July 16 By H. Willams Dental Practice
Grinding your teeth (bruxism)
What is bruxism? Bruxism is the clinical term for teeth grinding. It is a habit related to chewing, but controlled by your subconscious processes while you are asleep. It is a common sleeping disorder. Grinding teeth during your sleep can reduce the amount of rejuvenating deep (REM) sleep you get. You may develop headaches and…
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